The best beauty trends embrace natural ageing whilst maintaining healthy skincare practices, but it's hard to tell which ones work.
The benefits of a simple approach to skincare was highlighted in a recent TikTok video featuring a grandmother's beauty secrets.
A content creator known as Momo gained significant attention after showcasing her grandmother's timeless looks on the app, prompting followers to enquire about her beauty routine.
In the candid exchange, the grandmother revealed her straightforward skincare routine, claiming she washes her face with soap and applies Vaseline around her eyes before bed.
"Up until recently, I was using just soap and water," she shared. "But I discovered a Moroccan scrub that's got these little beads in it."
"Every night before I go to bed I put a little dab [of Vaseline] under each eye, on each eyebrow, and the moisture is just incredible."
How to prevent signs of ageing
Scientists note that the appearance of wrinkles and skin sagging is primarily influenced by both genetic and environmental factors.
Whilst diet and exercise remain fundamental for overall body health, research suggests skincare practices may also play a role in how skin changes over time.
These findings support a balanced approach to ageing that combines healthy lifestyle choices with appropriate skincare measures.
The American Academy of Dermatology Association emphasises that sun protection is crucial in preventing premature ageing.
"Whether spending a day at the beach or running errands, sun protection is essential", the organisation states.
They recommend seeking shade and wearing sun-protective clothing, including long-sleeved shirts, wide-brimmed hats and UV-protective sunglasses.
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Daily application of broad-spectrum SPF 30 or higher water-resistant sunscreen is advised for all exposed skin.
The institution also recommends eating plenty of fresh fruits and vegetables.
"Findings from research studies also suggest that a diet containing lots of sugar or other refined carbohydrates can accelerate ageing," notes the health body.
Together, traditional beauty practices and scientifically-backed skin protection can promote healthy ageing.
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The best beauty trends embrace natural ageing whilst maintaining healthy skincare practices, but it's hard to tell which ones work.
The benefits of a simple approach to skincare was highlighted in a recent TikTok video featuring a grandmother's beauty secrets.
A content creator known as Momo gained significant attention after showcasing her grandmother's timeless looks on the app, prompting followers to enquire about her beauty routine.
In the candid exchange, the grandmother revealed her straightforward skincare routine, claiming she washes her face with soap and applies Vaseline around her eyes before bed.
"Up until recently, I was using just soap and water," she shared. "But I discovered a Moroccan scrub that's got these little beads in it."
"Every night before I go to bed I put a little dab [of Vaseline] under each eye, on each eyebrow, and the moisture is just incredible."
How to prevent signs of ageing
Scientists note that the appearance of wrinkles and skin sagging is primarily influenced by both genetic and environmental factors.
Whilst diet and exercise remain fundamental for overall body health, research suggests skincare practices may also play a role in how skin changes over time.
These findings support a balanced approach to ageing that combines healthy lifestyle choices with appropriate skincare measures.
The American Academy of Dermatology Association emphasises that sun protection is crucial in preventing premature ageing.
"Whether spending a day at the beach or running errands, sun protection is essential", the organisation states.
They recommend seeking shade and wearing sun-protective clothing, including long-sleeved shirts, wide-brimmed hats and UV-protective sunglasses.
LATEST DEVELOPMENTS:
- 'Look younger for longer!' Plastic surgeons share how to achieve youthful skin at home
- Two habits can help you get younger-looking skin without products
- Jowl prevention: 'I'm a dermatologist - there's one habit to avoid if you don't want jowls'
Daily application of broad-spectrum SPF 30 or higher water-resistant sunscreen is advised for all exposed skin.
The institution also recommends eating plenty of fresh fruits and vegetables.
"Findings from research studies also suggest that a diet containing lots of sugar or other refined carbohydrates can accelerate ageing," notes the health body.
Together, traditional beauty practices and scientifically-backed skin protection can promote healthy ageing.
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